Blue Lotus Teachings

When it comes to weight management, most people focus on calories, workouts, or food rules.
But the body has one master switch that overrides everything: your nervous system.

If your system is in chronic fight-or-flight, your body holds onto weight, increases cravings, and slows down digestion — no matter how “healthy” you try to be.

This is where Blue Lotus, the ancient Egyptian flower of calm and consciousness, becomes a powerful ally.

Blue Lotus Guided Activation Meditation – Remembrance, Inner Peace, Mood Enhancer | Yani Foord  Step into a calm, heart-opening state with this powerful Blue Lotus Guided Activation Meditation led by Yani Foord.

A guided meditation inspired by the ancient Egyptian calendar — a time when the Nile withdraws, the earth reawakens, and the seeds of intention begin to take root. This practice honours the month of Tybi (Nov 16 – Dec 15), dedicated to Ptah, the Egyptian god of creation through speech and thought. It’s a sacred moment to speak your dreams into form, plant your ideas in fertile ground, and rise with steady purpose toward growth. 🌞 Themes: • Grounding into creation and manifestation • Stability and structure (the Raising of the Djed) • Speaking life into your intentions

🌑 Scorpio New Moon Guided Activation with Yani Foord 🌿 This powerful Scorpio New Moon invites deep transformation, release, and rebirth. In this guided activation, Yani Foord leads you through a sensual, grounding ritual to help you shed what no longer serves and plant new seeds of intention for the cycle ahead. Scorpio energy is mysterious and magnetic — it pulls you into your truth. It asks you to face your shadows, trust your intuition, and step into your personal power with fierce honesty.

Discover the Egyptian Blue Lotus ritual for the Full Moon: a 5-minute practice, precise brew guide, and how to ground into Taurus energy.

Blue Lotus Extract Smoothie – Calm in a Cup

Tired of overcaffeinated chaos? This Blue Lotus Extract smoothie is your new sacred sip.

✨ A calming blend featuring Blue Lotus, blueberries, banana & adaptogens

✨ Supports mood regulation, dopamine balance & nervous system calm

✨ Perfect for neurodivergent minds, spiritual seekers & daily rituals

✨ Adaptable for iced bowls, warm lattes, or dreamy moon blends

Not just a recipe—a return to ritual. Ready to blend intention into your day?

Looking for the perfect blend of heart, calm, and clarity? This Blue Lotus Cacao Elixir is the sacred sip you’ve been waiting for.

💙 Combines ceremonial cacao with Blue Lotus tincture
🌿 Supports mood, relaxation, creativity & nervous system balance
🍫 Rich, dreamy, and easy to customise with adaptogens
🔥 Perfect for morning rituals, evening wind-downs, or soul-deep journaling
☕ A modern take on ancient plant medicine – ready in minutes

This isn’t just a drink—it’s a portal.